Lie on your back and put both feet straight up in the air. Your hands can be at your side but should be up by your head Like this:
So once you look somewhat like this chic
Write the alphabet in the air with your feet! I got to E and my abs were on fire. I haven't done the whole alphabet yet because I stopped so i could blog this and share with you all :) So just try it...if your abs aren't on fire then you are just way ahead of me on the fitness train. For the rest of us- Keep on keepin on!
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